Staying sane with Halloween candy

Are you looking forward to celebrating Halloween with your child but stressed about all the candy? If healthy eating is important to you and your family it makes sense that you would worry about how much candy they eat.

There is so much fear around candy: it will cause cavities, our kids will experience a sugar high and then crash, it’s unhealthy - artificial colors, TBHQ, titanium dioxide. It all sounds so scary but stay with me.

Check out my top 6 tips for staying sane with Halloween candy