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Afterglow Mothering Workshop

  • Afterglow Studio 2034 Queen Street East Toronto, ON, M4L 1J4 Canada (map)

Reparenting yourself, so you can be a better mother to your child. Join us for an interactive workshop with healing breath-work and meditation to reconnect you to YOU.

Jenn & Julie know firsthand what it is like to feel overwhelmed, triggered and not know what the heck to do as mothers. It’s a constant guessing game using feedback and advice from society, our own parents, and the pressures of others.

Let’s change the dynamic that we are supposed to be super-heroes, get rid of the “shoulds” and learn how to communicate with our children, by regulating our own feelings first.

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November 11

Parent & Kids Yoga