Parenting is hard and the stress of raising a child can take a toll. We all have a breaking point and can find ourselves enraged alongside our child and partner. If you can relate, then this workshop is for you.

Together, we will discuss:

·      How to change your relationship with anger

·      Learning to hit pause so you can model regulation skills for your kids

·      Understanding what is going on for your child when they are having a hard time

·      How to feel calmer and more confident in your parenting

·      Learn the most essential parenting tool you will ever have