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The Mental Load Is Heavy: 10 Tips to Help
69% of working moms say their household responsibilities create a mental load which for many leads to burn out.
Read 10 tips to help reduce the mental load.
Mom, are you making this self-care mistake? | Your Transformed Family
15 Self-care ideas for busy moms. Real reason why you don’t have time for self-care.
End the mom guilt & focus on repair instead
Do you struggle with mom guilt? Beating yourself up when you aren’t as patient with your kid(s) as you would have liked, yelled instead of keeping your cool?
So many of us struggle with the need to be perfect and then feel like we are failing when we don’t live up to our own unrealistic expectations.
That’s what happened to me the other day and I wanted to share it because parenting isn’t about being perfect but the journey and practice, practice, practice.